Our normal training night is a Wednesday evening. We meet at 6:15pm to register and warm-up before starting our session. The session is usually finished by 7.30 (when many of us shower and retire to the nearest bar for a well earned drink). Each week, our coaches aim to provide a session that is challenging for our more able / experienced runners but also sufficiently flexible to allow our less able / inexperienced members to partake fully in the session.

Although our primary training centre is Garden Village FC (Gorseinon), to provide our club members with a varied set of training sessions we will often take advantage of other locations, usually alternating between Gorseinon and Swansea areas, including the Swansea University track for winter sessions. A defibrillator is owned by the club and available at all club sessions in case of medical emergencies. a list of nearest defibs can be found here.

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Location:
Session Leaders